Yamnuska: A K8 Induction Mountain
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July 28, 2020
Have you ever wondered about how the K8 Mountaineering Club of Alberta welcomes their aspiring members? Every member of the group
Lifestyle
Climbing Amidst the New Normal
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June 28, 2020
The last thing we probably want to hear is reiterating what has been transpiring for the last few months. Moving forward,
Stir Fried Bam-i Noodles
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March 1, 2020
Legend has it that bam-i (“bam-ee”), a stir-fried Cebuano noodle dish that uses both egg and bean thread (glass) noodles, was
An Intro to Ice Climbing: Troll Frozen Waterfall
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February 25, 2020
Photos by Leonard Maglalang Ice climbing is an exciting technical sport and one of the key components of the Mountaineering skillset.
The Mountains Are Calling
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January 25, 2020
Photo of K8 Mountaineering Club of Alberta at Vision Quest, Nordegg, AlbertaPhotograph by Friend FrancoEdited by Leonard Maglalang They say that
Entertain Like a Pro
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December 23, 2019
It’s the most wonderful time of the year again! With the kids jingle belling, hearts will be glowing, marshmallow roasting, there’ll
Ginataang Kalabasa Vegan Soup
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October 17, 2019
Last year, I came up with this recipe with a vegetarian friend in mind. We all were together for Thanksgiving and
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July 24, 2019
In collaboration with a good friend of mine, Mikko Tamarra of ConMiTaco we put together a recipe for you to all
The Plate Department
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June 3, 2019
Zac Ardena is one of the newer additions to the Calgary culinary talent pool. This George Brown Chef School graduate has
Martial Arts Dojo Brings Together Families
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March 12, 2019
By Will Tigley Sensei Bryan Litorco says martial arts builds mind and body and can also build a family. With over
