September marks the end of summer and the start of autumn, giving it something of a split personality. Although, summer is still going on, even after Labour Day. But the month of September and the start of the school...
Water (sports drinks, coconut water, pedialyte) Water. The elixir of life. This should be a priority! Alcohol drains fluids from our body., When there is nothing left in the tank, the body will drain liquids from any available source, including...

Fun Page

Grilled pork belly, Inihaw na Liempo in Filipino. This dish needs no introduction. A popular and favorite dish in the Philippines; in fact, there were several dishes that makes use of this dish as its component. Sisig and  Tokwat baboy are few of the examples. This all time favorite is something that...
8 June 2018, Calgary, Alberta – Following a very successful kick-off in Vancouver, the Philippine Department of Trade and Industry (DTI),  will bring the “Flavours of the Philippines”  In-Store Promotion to T&T Supermarket in Pacific Place Mall, Calgary, Alberta on...
Pilipinas Canada held the first ever Miss Queen Filipino Canada beauty pageant at the Polish Cultural Centre April 15, 2018. Marketed as “the first gay pageant in Calgary and Alberta for Filipino Canadians with social relevance,” the competition was...
Four pandas from China on loan to the Calgary Zoo made their debut May 7.   Their $14.4 million habitat was built over two years with funding from the City of Calgary and the Province. The panda visit is part of...
“TO GRILL OR NOT TO GRILL” that is the question. Warm weather is finally here! That means grilling season is back. Whether you use gas or prefer that charcoal flavour, I have the scoop to get your grill ready. DO...

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