By Will Tigley     Two Filipino chefs are helping bring an international flavor to the Avenida Food Hall, a new food venue in southeast Calgary. Avenida Food Hall & Fresh Market opened in December and is already getting lots of shout outs...
It’s the most wonderful time of the year again! With the kids jingle belling, hearts will be glowing, marshmallow roasting, there’ll be parties hosting, it’s the happiest season of all…..hold up this sounds like a Christmas carol, ha ha. One...
  You go to the gym. You kill your workouts! You reap the benefits of the physical activity and love every minute of it. But it takes up so much of your free time to prepare a well balance and healthy...
  What the heck am I going to do with all these tomatoes! Have you heard of the big outraged that  happened on social media?  10 tons of tomatoes dumped in the river in the Philippines, due to oversupply? WTF!...
September marks the end of summer and the start of autumn, giving it something of a split personality. Although, summer is still going on, even after Labour Day. But the month of September and the start of the school...

Grilled pork belly, Inihaw na Liempo in Filipino. This dish needs no introduction. A popular and favorite dish in the Philippines; in fact, there were several dishes that makes use of this dish as its component. Sisig and  Tokwat baboy are few of the examples. This all time favorite is something that...
8 June 2018, Calgary, Alberta – Following a very successful kick-off in Vancouver, the Philippine Department of Trade and Industry (DTI),  will bring the “Flavours of the Philippines”  In-Store Promotion to T&T Supermarket in Pacific Place Mall, Calgary, Alberta on...
Pilipinas Canada held the first ever Miss Queen Filipino Canada beauty pageant at the Polish Cultural Centre April 15, 2018. Marketed as “the first gay pageant in Calgary and Alberta for Filipino Canadians with social relevance,” the competition was...

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Philippine Exchange