Of course you’ve heard of spring cleaning! Did you know that spring season is also the perfect time to dust off your winter eating habits? It’s time to ditch your comfort foods and breakout the greens. After all swimsuit...
By Vangie Caoile Living in Canada for decades can change someone. The way you talk, interact and perceive people and cultures. Being able to join the “Philippine-Canadian Media Familiarization Tour” gave me the chance to rediscover my home country. The...
By Will Tigley Lawrence Santiago is on a mission to help Filipinos overcome a disease that commonly affects them. “The prevalence of gout is abnormally high among Filipinos,” explains Lawrence Santiago an organizer for the upcoming ‘Without a Gout’ session....
Bro’Kin Yolk opens in Mahogany By Will Tigley Photos provided by The Bro’kin Yolk To visit family, a trip across the city isn’t a big deal. Especially when it involves a great meal. A popular family breakfast and brunch spot...

Going Green

  By Chef John Nidua Whether you call it St Patrick’s day, St Paddy’s, St. Patty’s, or St. Patties,. There’s one thing we know for sure about March 17. It’s a great day for a party. According to legend, the night before...
Paolo’s Dine-In is for family By Will Tigley Paolo’s Dine-In is a family affair. Serving traditional and contemporary Filipino dishes, the restaurant on Heritage Drive and Fairmont Drive SE is run by a mother and son team. Rose Enriquez and her...
                                    Spicy Fish Inasal with warm Quinoa and Bulgur Salad Inasal is an Ilonggo term meaning “char grilled.”It was originated in the City of...
Calgary Farmers Market Welcomes Eats of Asia By Brenrich Carandang   Eats of Asia is bringing their signature fusion of Asian flavors to the Calgary Farmers’ Market!. Opening their second venue, Owner and Chef Jay Del Corro is excited to bring an ‘express’...
A crossover of chefs bring Hawaiian food to Calgary By Will Tigley Photos by Winifrey Valencia A group of Filipino chefs brought a little aloha sunshine to Calgary in the middle of a cold February. On February 6 and 7, Calgary’s Jay...

Calgary Weather

Calgary
shower rain
20 ° C
20 °
20 °
37%
2.6kmh
40%
Wed
24 °
Thu
24 °
Fri
22 °
Sat
22 °
Sun
25 °

Philippine Exchange

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