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Stampede hangover? Best foods to cure a hangover

Water (sports drinks, coconut water, pedialyte) Water. The elixir of life. This should be a priority! Alcohol drains fluids from our body., When there is...

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June Declared by Alberta Government as Philippine Heritage Month

By Quay Evano   Exactly a year after Filipino community leaders petitioned to the Alberta government for a Philippine Heritage Month for the province, the provincial...

Becoming a Canadian Citizen – Now Faster and Easier

  Getting Canadian Citizenship just got easier, and you may qualify to hold one of the most valuable passports in the world. There have been many...

Filipina wins gold at National Judo Championship

By Sheena Manabat   Cecilia Marie Medilo, a three time Pan Kids champion in Jiu Jitsu recently won gold at the Open National Judo Championships held...